Breakfast

Weight

€

Beans

Weight

€

Cornflakes low in fat

375 g

3.90

Organic butter beans

1.66

Organic Cornflakes

375 g

4.20

Organic cannellini beans

500 g

1.66

Fruit Muesli

500 g

6.15

Organic red kidney

500 g

1.31

Organic Barley Flakes

500 g

1.49

Organic Jumbo Oat Flakes

750 g

Seeds

Pumpkin seeds

100 g

0.98

Sugar

Sesame seeds

1.99

Castor sugar

1.99

Sunflower seeds

250 g

0.99

Golden gran sugar

1.50

Demerara sugar

500 g

1.99

Nuts

Peanuts

250 g

1.23

Flour

Brazil nuts

2.63

White Bread Flour Strong

1000 g

3.40

Hazel nuts

1.99

Rye Flour

500 g

2.96

Walnuts

100 g

2.41

Spelt Flour

500 g

Cashews nuts

100 g

2.25

Malthouse Flour

500 g

2.96

Macadamia nuts

4.55

Organic White Flour

500 g

2.96

Almonds

1.99

Almonds organic

250 g

Rice

Wild rice

3.79

Breakfast Items

Pudding rice

500 g

3.50

Dates

2.80

Risotto rice

3.68

Raisins

1.37

Short grain rice

1.99

Sultanas

1.29

Unsulphured apricots

2.45

Cranberries

100 g

4.50

Currants

250 g

1.66

Banana Chips

100 g

0.99

Coconuts Flakes

100 g

0.98

Grain & Pulses

Green lentils

1.99

Pasta

Brown lentils

500 g

1.50

Capellini

500 g

Puy lentils

500 g

3.50

Penne

500 g

3.35

Cous cous(wholemeal)

500 g

1.75

Spaghetti

500 g

3.75

Yellow split peas

1.50

Trofie

250 g

3.35

Green split peas

1.59

Linguine

500 g

3.75

Chickpeas

500 g

1.66

Orecchiette

250 g

3.35

Concentrate

Stuzzicarelli ai fungi porcini

250 g

3.75

Wild Nettle Cordial

375 ml

7.50

Orzo Pasta

500 g

3.35

Kombucha Cordial

375 ml

6.20

Lasagne all ‘ uovo

250 g

3.35

Detox Cordial

375 ml

7.50

Nastrini

250 g

3.35

Pink Ginger Cordial

375 ml

6.20

Fettuccine

250 g

3.35

Cranberry & Hibiscus Cordial

375 ml

6.20

Tagliatelle Capricciose

250 g

3.35

Tagliatelle

250 g

3.35

Cannelloni

500 g

4.35

Tagliatelle

250 g

3.35

Strozzapreti

250 g

3.35

Conchighonini

500 g

4.35